Memory Foam vs Gel Lumbar Pillows – Which is Better?
Memory foam or gel-infused? It’s the most common question when shopping for a lumbar…
Author: David Vatkins
Desk Chair Back Support – Complete Ergonomics Guide
Your office chair is probably hurting your back. Not because it’s broken—because it wasn’t designed to actually support your…
Lower Back Pain When Sitting – Complete Guide
Your lower back hurts when you sit. And it’s getting…
Tailbone Pain from Sitting – Complete Coccydynia Guide
Tailbone pain when sitting isn’t just uncomfortable—it can make every chair feel like torture. If you dread sitting down, struggle through work, or find…
How to Use a Lumbar Support Pillow
A lumbar pillow only works if you use it correctly. Place it in the wrong spot, and you might actually make your back pain…